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Stuffed Hokkaido Squash (with Rice and Chickpeas)

If you haven’t tried Hokkaido squash yet I highly suggest you to go and find it. Hokkaido squash has firm flesh and subtle sweet chestnut flavor. I stuffed it with rice, chickpeas, cashews and raisins that together create satisfying and harmonic meal.

I intentionally didn’t add extra spices to this dish so the chestnut flavor stands out. But you can play with different spice mixes from pumpkin spice to curry powder if you prefer bold flavors in your food.

Heat coconut oil in a pan over medium heat. Add cashews and turmeric powder. Stir until cashews are golden brown.

Now add rice, salt and 1 1/3 cup of water. Bring to boil, lower the heat, cover and cook until rice is done for 10 to 15 minutes.

Meanwhile cut the tops of each Hokkaido squash and put them aside. Scoop out all the seeds. Brush the insides with oil and rub with salt and pepper.

Preheat oven to 375°F (190°C).

When rice is done fluff it with fork and mix with chickpeas, raisins and pinch of smoked paprika. Taste and season with more salt and pepper if needed.

Stuff each Hokkaido squash with rice mixture, cover with tops and bake for 40 minutes or until squash is tender.

Serve whole as a main course or half as a side dish.

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Stuffed Hokkaido Squash (with Rice and Chickpeas)

Stuffed Hokkaido Squash (with Rice and Chickpeas)

Hokkaido squash stuffed with rice, chickpeas, cashews and raisins.

  • Author: Anastasia
  • Prep Time: 10 min
  • Cook Time: 55 min
  • Total Time: 1 hour 5 minutes
  • Yield: 2
  • Category: Main course
  • Cuisine: Vegan

Ingredients

  • 2 small Hokkaido squashes (1 to 1 1/2lb each)
  • 2/3 C rice
  • 1/3 C cooked chickpeas
  • 2 tbsp raisins
  • 2 tbsp cashews
  • 1/4 tsp turmeric powder
  • salt and black pepper to taste
  • pinch of smoked paprika
  • coconut oil for cooking

Instructions

  1. Heat coconut oil in a pan over medium heat. Add cashews and turmeric powder. Stir until cashews are golden brown.
  2. Now add rice, salt and 1 1/3 cup of water. Bring to boil, lower the heat, cover and cook until rice is done for 10 to 15 minutes.
  3. Meanwhile cut the tops of each Hokkaido squash and put them aside. Scoop out all the seeds. Brush the insides with oil and rub with salt and pepper.
  4. Preheat oven to 375°F (190°C).
  5. When rice is done fluff it with fork and mix with chickpeas, raisins and pinch of smoked paprika. Taste and season with more salt and pepper if needed.
  6. Stuff each Hokkaido squash with rice mixture, cover with tops and bake for 40 minutes or until squash is tender.
  7. Serve whole as a main course or half as a side dish.

Nutrition

  • Calories: 593
  • Sugar: 19.3g
  • Sodium: 30mg
  • Fat: 12.7g
  • Saturated Fat: 7g
  • Carbohydrates: 114g
  • Fiber: 11.9g
  • Protein: 13.7g
  • Cholesterol: 0mg

Keywords: Hokkaido squash, rice, chickpeas, cashews, raisins, gluten-free, vegan, vegetarian

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