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Black Radish Cream Soup (Vegan, GF)

Black radish cream soup may sound a bit weird but I can assure you it tastes delicious! And if you try it without knowing you won’t ever guess what it is made with.

The black radish has amazing detoxifying properties and helps to maintain healthy hair and skin. While it’s better to consume it raw black radish has very strong flavor that not everybody will find attractive. Simmering it in vegetable stock and coconut milk makes a huge difference so you can treat yourself with healthy gourmet dish!

Peel and dice black radish and potato. Set aside.

Heat oil in a pot over medium heat. Sauté onion until soft and translucent. Add garlic and stir for a minute until fragrant.

Now add diced radish and potato, pinch of nutmeg, salt and black pepper. Pour vegetable stock and coconut milk. Bring to boil, lower the heat, cover and cook for 15-20 minutes or until vegetables are done.

Blend the soup with immersion blender and serve.

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Black Radish Cream Soup (Vegan, GF)

Black Radish Cream Soup (Vegan, GF)

Healthy and delicious vegan black radish cream soup.

  • Author: Anastasia
  • Prep Time: 5 min
  • Cook Time: 20 min
  • Total Time: 25 minutes
  • Yield: 2
  • Category: Soup
  • Cuisine: Vegan

Ingredients

  • 1 large black radish (400g)
  • 1 small onion, diced
  • 1 garlic clove, minced
  • 1 small potato
  • 500ml vegetable stock
  • 200ml full-fat coconut milk
  • pinch of nutmeg
  • salt and black pepper to taste
  • oil for cooking

Instructions

  1. Peel and dice black radish and potato. Set aside.
  2. Heat oil in a pot over medium heat. Sauté onion until soft and translucent. Add garlic and stir for a minute until fragrant.
  3. Now add diced radish and potato, pinch of nutmeg, salt and black pepper. Pour vegetable stock and coconut milk. Bring to boil, lower the heat, cover and cook for 15-20 minutes or until vegetables are done.
  4. Blend the soup with immersion blender and serve.

Nutrition

  • Calories: 299
  • Sugar: 11.2g
  • Sodium: 407mg
  • Fat: 14.6g
  • Saturated Fat: 11.5g
  • Carbohydrates: 35.1g
  • Fiber: 9.2g
  • Protein: 7.2g
  • Cholesterol: 0mg

Keywords: soup, black radish, potatoes, coconut, vegan, vegetarian, gluten-free

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